What’s new

The latest improvements to Logex, newest first.

Logex 1.1

Coming soon
  • NewRest clock: tick a set when you finish it and a rest meter docks above your sets, with the time, a goal for this rest (3:00 after 1–5 reps, 2:00 after 6–12, 1:00 after 13+ or a warm-up, moving toward your usual rest) and a Start set button. Rest and set times are saved with every set. Set it up in Profile → Preferences → Rest clock.
  • NewFinish check: Review looks at your week before you save, says Looks complete, Almost there or Light session, and offers up to two “Add N sets” quick adds. It never blocks Save.
  • NewWorkout saved: volume, sets, time and rest on target up front, your records, this week’s set goals before → after, the goals this workout moved and a This session card for every lift.
  • NewUp next: tick suggestions for your next session like this one (a PR attempt, make-up sets, a load change or a goal step). They come back on Home and in your next workout, and tick themselves off when you get there.
  • NewMonthly recaps: a recap card on Home in the first week of the month, a Recaps archive in Progress, and a tap-through story of your month and of everything since you joined. Every number comes from your logged sets.
  • NewThe exercise library grows to 316 exercises. Each one’s muscles come from cited research, and its detail page shows direct, indirect and stabilizer muscles, an evidence badge and the sources behind the ⓘ.
  • NewBodyweight and assisted exercises: pull-ups, dips and push-ups take “+ added” weight, assisted machines take “assist”, and records count the load you actually moved. Less assistance reads as progress.
  • NewSwap the exercise on a saved or live workout. The closest stand-ins come first, and your sets, weights, reps and times come with it.
  • NewCustom exercises start from a movement: tap each muscle between direct, indirect and off, choose how weight is logged, and edit them later. When one matches a built-in exercise, switch to it in one tap, with Undo.
  • NewA new launch screen: the logex wordmark on black, then a smooth fade into the app.
  • NewSet types that mean something: Warm-up, Working, Back-off, To failure, AMRAP, 1RM, Drop set, Rest-pause and Cool-down, each showing what it counts toward. Drop sets and rest-pause count as half a weekly set and never set a record.
  • NewDrop sets in one tap: after a set, a “Drop 75×9” chip adds the next drop, sized from your own drop % and rounded to a load your equipment can make. Logex highlights it when you usually finish that way.
  • NewFinish with a drop set, rest-pause or a set to failure, right in your exercise plan or on a routine line.
  • NewCable attachments: rope, straight bar, EZ bar, V-bar and more. Logex remembers the one you used and compares “last time” only with sessions done on the same attachment.
  • NewSupersets: pair exercises from the exercise menu or link them in a routine. Each exercise keeps its own page, labelled A1 / A2, and ticking a set takes you to the next one; rest starts after the round.
  • NewProgress hub: the Statistics tab now opens on your week, with a headline that changes as the week goes, a sessions ring, streak, PRs and a “Worth a look” feed.
  • NewGoals: set a lift target (estimated 1RM or weight × reps, with an optional deadline), a weekly consistency habit, or keep a muscle growing for N weeks. Each shows pace and a projected date.
  • NewLifts, Muscles, Body map and Strength standards pages, all redesigned.
  • NewBadges: Plateau Breaker, Rep PR, Volume PR, Best in 6 Weeks, Ghost PR, Within Reach and Grinder.
  • NewLive Set Coach: a dock under your sets proposes the next one, the smallest set that beats the target you pick (last, best or average volume, last e1RM or a PR). Open it for three solved options and a weight × reps what-if.
  • NewGraded progress: volume and estimated 1RM show how close you are, from way below to best ever, with markers for last session and your all-time best.
  • NewBadges now unlock as you log, with a short animation, and stay earned while you add sets.
  • NewAdaptive exercise planning: pick Strength, Volume, Peak 1RM or Deload and Logex builds editable warm-ups and working sets from your history. It asks how many warm-ups and work sets you want, and a “Why this plan” sheet explains each plan.
  • NewDynamic warm-ups: loads you repeat stay fixed, only the ramp above them follows your top set, and warm-ups shrink when earlier lifts already warmed the same muscles. “Use full warmup” undoes it.
  • NewExercise-order fatigue: Logex expects less from a lift done after related ones, and shows a “Pre-fatigued” pill on the plan and an “Adjusted for exercise order” note on the summary. PRs and stored maxes stay raw.
  • NewSeven themes in Profile → Preferences: LOGEX, Farmhouse, Simplistic, Classic, Glassy, Cyberpunk and Ember, each in light and dark, with your own accent colour.
  • NewFinish a workout and review it before it saves. Edit anything, then confirm. If a save fails, your work is kept so you can retry.
  • NewHome opens with a quick check-in (energy, weigh-in, sleep, goal check, creatine, protein; up to three questions a day), then Today: the session that fits, learned from the workouts you log. Reorder or hide cards under Customize home.
  • NewRoutines that build themselves: repeat workouts are offered as routines, start from Push, Pull, Legs, Upper, Lower or Full body, and Complete closes every gap in one pass. Each routine has an intent (goal, volume and sessions a week) that defines what 100% means, plus a quality score with one-tap fixes.
  • NewGoals show your next session’s target, like “Aim for 190 lb × 5”, with real 2.5 kg steps for kg users.
  • NewDiagnostics and usage analytics: errors, sync failures and feature-usage events, linked to your account and used only to improve Logex. Never sold, no ads, no tracking across other apps. Turn each off in Profile → Privacy & data.
  • NewSetup that explains itself: units, goal, experience, schedule, equipment, body stats, focus muscles and reminders, each with a “why we ask”.
  • NewProfile hub with Training profile, Body metrics, Preferences, Notifications, Privacy & data and Delete account.
  • NewKilograms: show and enter weights in kg or lb, switchable any time.
  • NewOptional workout reminders, scheduled on your device for the days you choose.
  • NewUnfinished workouts are saved as drafts and restored the next time you open the app.
  • ImprovedWeekly muscle volume counts sets the way the research does: a full set for the muscles that move the load, half a set for the helpers, never more than once per muscle per set. Warm-ups never count, and very easy sets (below RPE 6) count less.
  • ImprovedA tidier workout header: the exercise name gets the full width with a goal-status line, and goal, suggestions, stats, history, swap and remove live in one ⋯ menu.
  • ImprovedBadges unlock in a steady slot under your stats that shows one useful hint until then, and new badges join on the right without moving the ones you have.
  • ImprovedRoutine exercises stop suggesting sets once the planned working sets are logged (one bonus set at most), and starting a routine logs every line inside its range.
  • Improved“Start it” on Home’s Today card opens your usual session with its exercises ready, each on last session’s sets.
  • ImprovedThe exercise picker searches every exercise by name, alias, movement and equipment, starts from your equipment, and has BW, Assisted and +Weight filters.
  • ImprovedFaster startup and no white flashes in dark mode. Loading screens show the outline of the page instead of a spinner, and busy buttons say what they’re doing.
  • ImprovedProfile edits work offline and sync later, and signing in on a new phone waits for your data before showing setup.
  • ImprovedLast week in review leads with a real win and one next step.
  • ImprovedSession quality is now positive-only. A session near your best reads as Solid Work or Peak Session, and lighter back-off sets no longer drag the score down.
  • ImprovedExercise suggestions learn your usual order and favourites, with Familiar first, Balanced discovery and My exercises only modes.
  • ImprovedLegs are split into quads, hamstrings, glutes, adductors and calves across stats, planning and the exercise picker.
  • ImprovedHome shows “Your next move” insights, weekly sessions and rep records, and a day-by-day muscle coverage view.
  • ImprovedExercise history and stats agree with each other and with your saved data. Warm-up and warmdown sets never count, and editing a workout, logging two in a day or repeating an exercise no longer double counts.
  • ImprovedHistory cards lead with the top set, then volume, estimated 1RM against last time and average RPE, plus badges earned. Stats are quick references to check between sets, with no graphs.
  • ImprovedA log that’s easier to resume: Log offers Resume and Start, and an unfinished workout is protected before a new one replaces it.
  • ImprovedSet rows start from the coach’s suggestion, the current set is highlighted, and the newest set can sit on top. Toggle it in the set header.
  • ImprovedRoutine exercises store a sets × reps range, like 3–4 × 6–8, that the workout planner stays inside.
  • ImprovedDecimal RPE values like 8.5 are kept everywhere.
  • FixedCustom exercises now appear in the exercise list and detail screens.
  • FixedMislabelled exercises (Romanian deadlift, lateral lunge) and three duplicates in the library. Squats no longer count for hamstrings, and rows and pulldowns now count for rear delts.
  • FixedPull-ups logged with no added weight now save, sync and count toward your muscles.
  • FixedRemoving an exercise from a workout now asks first, and a custom exercise can’t be deleted while a workout or routine uses it.
  • FixedA crash on login (“Maximum update depth exceeded”).
  • FixedDuplicate sets in history and workout detail, and the inflated volume averages they caused.
  • FixedWarm-ups that drifted to loads you never use, and plans with an impossible volume target. You now get a closest-realistic warning instead.
  • FixedRepeating last session exactly with the same warm-ups no longer lights Progress or clears “Beat last volume”, and a lift logged only as warm-ups isn’t treated as a first time.
  • FixedStatistics show a blank instead of a made-up number when there isn’t enough data.

September update

September 2026
  • ImprovedUpdated to Expo SDK 57.
  • FixedThe screen no longer freezes after choosing tags at the start of a workout.

Weekly Stimulus Targets

August 2026
  • NewWeekly muscle-volume tracking against ranges tuned to your goal and experience.
  • NewPre-workout insights that point out which muscles are behind this week.
  • FixedBadge and stimulus-ring glitches that could misfire on legs and progress.

Custom exercises

July 2026
  • NewA guided wizard to create your own exercises, synced across your devices.
  • NewBadges: Comeback, Steady Hand and Balanced (push/pull ratio).
  • NewDrop set as a set type.
  • ImprovedPlaceholder suggestions that mirror your last session.
  • ImprovedBadges wait for fully logged sets and settle calmly instead of flickering.
  • FixedDuplicate sets after a slow save, and sync edge cases with queued workouts.
  • FixedExercise history shows your real workout tags.